A co-worker of mine turned me onto this soup, she tried it and really liked it. Combine two “super food” veggies, have avocado in lieu of actual creme, and you have a healthy soup!

I’ll edit this once I figure out how to reblog, but until then, here’s the link to the page:

http://www.sugarfreemom.com/recipes/creamy-cream-less-broccoli-soup-gluten-free-dairy-free-low-carb/

I cooked up the veggies, added olive oil, garlic, onion, made a giant mess with the blender, but overall it came out really well! I kept the sodium to a minimum, added more pepper and cumin.

Stats according to MyFitnessPal:

152 Calories

12.4g Fat

51.9g Sodium

7.1g Carbs with only 0.9g sugars

Plus it’s filling!

I’ll try to get better with taking pics, but here’s the one from their site!