Since according to my trainer’s suggestion of 1800 calories on workout days and 1600 on non-workout days, I decided to make a little heartier soup with protein for my workout day lunch. Never made a chili before, so looked up a few recipes and came up with this one. Continue reading “Turkey Chili”
Category: In the Kitchen
Creamy Broccoli Spinach Soup
A co-worker of mine turned me onto this soup, she tried it and really liked it. Combine two “super food” veggies, have avocado in lieu of actual creme, and you have a healthy soup!
I’ll edit this once I figure out how to reblog, but until then, here’s the link to the page:
http://www.sugarfreemom.com/recipes/creamy-cream-less-broccoli-soup-gluten-free-dairy-free-low-carb/ Continue reading “Creamy Broccoli Spinach Soup”