I have three 5k races under my belt, and while I’m extremely proud of completing the race three times, it’s time for redemption. The Hot Chocolate 5k in October: I CAN do better, and this time, I WILL.

Usually I’m uncomfortable putting out bold statements like that, because I understand that this journey to become healthy is a marathon not a sprint. I also know that my mental game still needs much work; I’m prone to “psyching myself out,” pushing myself too hard, and beating myself up.

However, this race takes plazce over a year since my first race. I know how to control my emotions race day and what to expect. Now it’s time to see some real improvement in my 5k performance. Continue reading “5k #4 – Hot Chocolate” →